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You are here: Home / Archives for Salad

Summer Shellfish Salad

January 1, 2019 by admin Leave a Comment

Here’s our Boxing Day lunch! A seafood salad with a Moroccan twist

Summer Shellfish Salad
 
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Prep time
30 mins
Total time
30 mins
 
Author: Craig Mitchell
Recipe type: Salad
Ingredients
  • 2 Moreton Bay bugs
  • Prawns
  • 
Cos lettuce leaves

  • Half a sweet potato
  • 1 punnet of Cherry tomatoes
  • 80 gms Feta cheese
  • Pine nuts - 1½ tbsp
  • ¼ Red capsicum,
  • Pomegranate seeds
 (about ¼ of a pomegranate)
  • Coriander leaves
  • Basil leaves
  • Parsley
  • Wasabi leaves
  • Saffron threads - ½ tsp

  • Saffron olive oil
 or Olive Oil
  • Cracked pepper
  • 
Lemon wedges
Instructions
  1. Cut bugs in half.
  2. Shell prawns.
  3. Peel and cut sweet potato into small cubes and parboiled for 5 minutes or until still crunchy
.
  4. Toast pine nuts ibn a dry frypan.
  5. Cute Feta into small cubes.
  6. Cut tomatoes in half.
  7. Cut capsicum into small irregular pieces.
  8. Chop herbs.
  9. Toast saffron threads in a dry frypan briefly.
  10. Assemble with salad leaves at the bottom. Save pomegranate seeds until towards the wend.
3.5.3251

 

I had some store-bought seafood cocktail sauce if people wanted it and most did, so next time I’ll make some.

This was an excellent, light , refreshing meal to follow on from the over-indulgence of Christmas Day.

Enjoyed with two fine South Australian wines – a Nepenthe Sauvignon Blanc and a Wirra Wirra Rosé. Bon Appetit!

Filed Under: Salads, Seafood, Vegetarian

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THE COOK

I live and cook in the Adelaide Hills in South Australia. The region is similar to the Mediterranean, with temperate climate, fertile hills, nearby ocean, wonderful local vegetables, fruit, wine and meat produced locally. Cooking has been a growing passion for me, about connecting culture, creativity, community and spirit. The small garden in our new home is currently being established with some native bush ‘tucker plants’ and a range of herbs. I’ve just bought a yuzu tree!

Photos taken on iPhone 4, 5 and X and a Canon 5D Mk III.

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