Craig Cooks

everyday experiments with food

Navigation
  • Baking
    • Bread
  • Cuisine
    • Asian
      • Chinese
      • Malaysian
    • Mexican
    • Middle Eastern
  • BBQ
  • Fruit
  • Meat
    • Lamb
    • Pork
  • Pasta
  • Pizza
  • Poultry
  • Seafood
  • Vegetarian
    • Salads
  • Dairy
    • Cheese
  • Dessert
    • Ice Cream
  • Soups
You are here: Home / Archives for Seafood

Pan-fried Swordfish

May 4, 2022 by admin Leave a Comment

This a fabulous and relatively simple dish from Gary Mehigan. Gary and George’s Your Place or Mine is a really great cookbook. The recipes are tasty, a bit different (in a good way) and not too difficult. Some are super-easy. I highly recommend it. Yes I amended the recipe a bit…

Ingredients
100g dried figs
Olive oil
1 eschallot, sliced thinly
1 small clove garlic, sliced thinly
250ml dry white wine
60g green Sicilian olives
80g small caperberries (or capers)
1 cup flat leaf parsley, finely chopped
4 swordfish steaks
4 large potatoes, each cut into 6 pieces
2 slices of thick, day old bread, preferably sourdough, cubed
1 lemon, thinly sliced
Fig vino cotto

1. Cover the dried figs with boiling water for 10 mins. Drain, pat dry and quarter.

2. Cook eschallot and garlic in 1 tbsp olive oil on medium heat for 2 mins, stirring. Add wine and figs. Cook on high heat until 1/4 cup of liquid remains.

3. Remove from heat. Add olives, 2 tbsp olive oil and caperberries or capers. Allow to cool a little. Add salt, pepper and parsley.

4. Boil the potato pieces for about 7 minutes. Heat some olive oil in a pan and fry the potatoes, adding the bread pieces after 3 or 4 minutes.

5. Cook swordfish on highheat in some olive oil for 2-3 mins per side. They should be browned on the outside but medium rare inside.

6. Serve it all in a hot pan topped with lemon slices and drizzled with fig vino cotto (which I forgot to add).

This looks and tastes great. You really need Sicilian olives for this dish.

 

Filed Under: Seafood

Sardines on Toast

May 24, 2021 by admin Leave a Comment

Sure, it’s more fancy than sardines on toast. The dish is based on a recipe from The Sydney Broadsheet cookbook published by the Broadsheet City Guide.  I have both the Sydney and Melbourne cookbooks which are. full of excellent cafe and restaurant meals – tasty, complex, and capable for home cooks.

I love sardines. Healthy and sustainable seafood. And on this occasion, available at the old price of $7 per kilo. And by now I know how to prep sardines. Really.

The original recipe had the butterflied sardines stuffed with a coriander and almond meal pesto. I made a basil and pine nut pesto (garlic, no cheese).

The base is puff pastry topped with a beetroot relish, and I’ve made a similar recipe before. Here’s the cookbook version.

Beetroot Relish
60ml olive oil (recipe says 80ml but it was too oily at the end)
1/2 brown onion, finely diced
3 garlic cloves< finely diced
1 long green chilli, chopped (not sure how this is different from “finely diced”)
2 beetroots, peeled and grated (I used baked beetroot, and realised later that it probably meant raw beetroot)
2 tbsp dark brown sugar
1 tbsp coriander seeds, lightly toasted.
Sea salt and freshly ground black pepper… 

Read More »

Filed Under: Condiments, Seafood

BBQ Whiting with Tarragon Butter Sauce

July 4, 2020 by admin Leave a Comment

Here’s my first attempt at a dish from Josh Niland’s remarkable and scary cookbook “The Whole Fish”. Josh is renowned for using the whole fish. THE WHOLE FISH.

I surprised the person at the local fish market (a favourite haunt) when I said that I wanted to scale and gut the whiting myself. Having done that, I lost the will to attempt to cook the scales or guts.

I then laboriously reverse-butterflied and pinboned 4 whiting. I took AGES, but I improved. I kept the bones and heads and made some fish stock to go into the sauce. c

The sweet potato, sliced fennel bulb and fish were cooked on the BBQ.

I must admit that I tweaked Josh’s sauce recipe.

300ml of the fish stock that I’d made
1/2 cup of white wine (the recipe said verjuice and we were out of it)
A piece of orange peel
Some fennel seeds
Fresh tarragon from the garden

Reduce it all down and add 80g butter.  The sauce was fantastic. The peas go realy well.

A great meal.

Filed Under: BBQ, Seafood

Red Emperor in Ancho Sauce

November 18, 2019 by admin Leave a Comment

Here’s a beautiful piece of Red Emperor fish.

The sauce is made from a dried ancho chilli, blackened garlic and onion, and tomato.

I pan-fried the fish on both sides and then finished it in the sauce. This is a mini-tagine so the lid was on for a bit.

I added corn, sliced spring onion and some extra chilli (the long red supermarket kind).

The puree is made from green mango, sour cream and lime juice.

Served with avocado, coriander and a slice of lime.

The bread was flatbread that I made the day before, then pan-fried.

Filed Under: Seafood

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »
SEARCH FOR RECIPES

THE COOK

I live and cook in the Adelaide Hills in South Australia. The region is similar to the Mediterranean, with temperate climate, fertile hills, nearby ocean, wonderful local vegetables, fruit, wine and meat produced locally. Cooking has been a growing passion for me, about connecting culture, creativity, community and spirit. The small garden in our new home is currently being established with some native bush ‘tucker plants’ and a range of herbs. I’ve just bought a yuzu tree!

Photos taken on iPhone 4, 5 and X and a Canon 5D Mk III.

CONNECT

  • Email
  • Facebook
  • Pinterest

RECENT COMMENTS

  • admin on Roast Cauliflower & Spiced Honey Carrots with Whipped Hummus
  • Judy Redman on Roast Cauliflower & Spiced Honey Carrots with Whipped Hummus
  • Greg on Smoked Jalapeno Cheese Sausages
  • craig on Pork, Duck & Beetroot Sausages
  • James on Pork, Duck & Beetroot Sausages

COOKBOOKS

Heart and Soul

Made In Italy

Plenty

RECIPE LINKS

Craig’s Pinterest Recipes Page
Nibble Me This
Ottolenghi Recipes
Delicious Magazine
Souvlaki for The Soul
Good Food
Adan Medrano
Smitten Kitchen
David Lebovitz
She Simmers
Chocolate and Zucchini
SBS Food

 

Copyright © 2025 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress