Orange and Coriander Flathead

This is simple and tasty.

Flathead tails rolled in freshly ground coriander seeds, black pepper and salt, pan-fried.

Carrot puree – boil carrot for about 25 mins. Puree with butter and a little cream.

Cauliflower – mixed with olive oil and salt. Baked at 200C for about 25 mins.

Corn – cob boiled for 10 mins. Shaved kernels toasted in oil and butter.

Toasted pine nuts.

Blood orange zest.

Reduced juice from 2 blood oranges, thickened with a little arrowroot,  drizzled badly on the plate!